What We Do

Kinetix Personal Training's main focus is to improve the quality of life for our clients through a combination of goal orientated training, nutritional counseling and lifestyle management. The experts at Kinetix understand that each client is unique, with individual care and attention given to ensure success.

A Personal Trainer can help you achieve your goals faster and more efficiently than on your own. Not only are they a great source of knowledge, but they also add accountability and encouragement to the workout. Join Kinetix Today and let us guide you through an exercise routine that will improve your fitness as well as the function of your body.

Not quite convinced? Contact us for a complimentary consultation and assessment so that we can get you started towards your goals.

Kinetix offers

Personal Training

If you're ready and willing, Personal Training can literally transform your life. From small goals to life changing commitments, we have the experience; knowledge and passion to not only help you achieve them but to teach you the necessary skills to keep those goals everlasting. Kinetix has improved the lives of countless clients and our reputation is built on results. Your success is our success.

Individual
Partner
In-home

Corporate wellness

By incorporate a wellness program into your business; you will notice a real and measurable return on investment. Increased employee morale, productivity as well as decreased employee absenteeism are among the top improvements we hear about. In the long run this leads to increased profits, decreased expenses and a corporate culture that drives the retention of long term, hard-working employees who are both happier and healthier.

Lunch & learn seminars
On-site workshops
Indoor & outdoor Boot Camps (on-site facilities required for indoor)
Nutritional counseling
On-site chair massage therapy

Boot camps

Lunge into fitness with a Boot Camp that will challenge your entire body. This 60 minute conditioning session will stress your muscular and cardiovascular system, as well as test your ability to dig deep and finish strong. Kettle bells, TRX suspension systems and bodyweight exercises are some of the methods of training we utilize while working out.

Beginner
Advanced
Corporate
Bridal